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Pregnancy sugar diet chart...
List of foods to eat with gestational diabetes
This Expert-Approved Diet Makes Dealing with Gestational Diabetes So Much Easier
You’ve finished the super-sweet glucose beverage, waited an hour (or three) for your blood test and then found out you officially have gestational diabetes (GD). Now what?
While it might feel like a drag at first — and you might be wondering if you have to give up your favorite desserts — it’s actually fairly simple to stay healthy when you have GD.
GD is a form of high blood sugar that is different from pre-existing type 1 or type 2 diabetes because mom’s levels will return to normal immediately upon delivery, according to Brigham and Woman’s Hospital.
Your risk of GD is higher if you already have pre-diabetes, a family history of GD, are carrying multiples or are overweight or obese. If you are diagnosed with GD, you will have to make some lifestyle changes, but it's not difficult to learn how to follow a healthy, GD-friendly diet.
It just takes a little help from your healthcare provider and possibly a dietitian.
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