Microwave on high for 5 to 6* minutes. Rotate dish and microwave on high for about 5 to 6* minutes more (*note: microwave ovens vary, so cooking times may vary;.
When temperatures drop to freezing, or when it's cold enough that windshields will frost over, the oil needs to warm up before it can move smoothly throughout.
Soak (oats, lentils, beans and seeds) in 4 cups water with 2 tsp apple cider vinegar for 2 to 24 hours beforehand to activate enzymes and lower phytic acid.
Boil broccoli florets for 2 to 3 minutes for ideal flavor, color and crisp-tender texture. The purpose of boiling is to soften broccoli so it's crisp-tender.
A newborn's daytime wake/sleep cycle is 45 to 60 minutes of awake time, then one to two hours of napping. And for babies between 1 and 2 months old, that wake.