Artichokes | Steam whole artichokes | 25-40 min | Season with extra virgin olive oil and lemon zest |
Asparagus | Whole spears, thick spears peeled lightly | 7-13 min | Serve with quince jam, cranberry jam, olive oil combined with lemon zest, or olive oil combined with sesame seeds |
Asparagus | Cut into 2-inch pieces | 4-7 min | Season with olive oil combined with lemon zest or sesame seeds |
Beans, green | Whole beans | 6-10 min | Season with garlic |
Beans, wax | Whole beans | 6-10 min | Season with garlic |
Beets, small or medium-sized | Whole, unpeeled beets scrubbed clean; peel off the skins after steaming | 35-50 min | Season with fresh thyme |
Beet greens | Cleaned and coarsely chopped | 7-9 min | Drizzle with olive oil |
Broccoli | Trimmed stalks | 8-12 min | Season with olive oil, pumpkin seed oil, lemon juice, lime juice, or balsamic vinegar |
Broccoli | Trimmed stalks split in half or florets | 5-7 min | Extra-virgin olive oil, pumpkin seed oil, lemon juice, lime juice, or balsamic vinegar |
Brussels sprouts | Whole, trimmed | 8-15 min | Season with fres
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