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Worst foods to eat with diarrheaGot loose motions? Eat these foods to stop it naturally!
Loose motion! There’s nothing better about it, especially when you’re desperately looking for a bathroom because you have extreme stomach distress going on.
Loose motions or diarrhea can be not only embarrassing but also painful, and if left untreated, it can have major health effects.
High-fiber foods to stop diarrhea
Fortunately, even the most severe kinds can be successfully treated with medical attention and the proper diet. Yes, it’s true!
Side effects of loose motion
Nausea, vomiting, dehydration, and watery stools that are so loose that you barely have time to get to the bathroom are all common symptoms of loose motion.
This can result in loss of appetite, weakness, confusion, dizziness, fever, fatigue and abdominal pain, and cramps. Consuming poorly cooked meals while suffering from the disease can aggravate your symptoms. As a result, you must be extremely cautious about what you should eat and what you should avoid when it happens.
Dietician Hari Lakshmi, Consultant-Dietitian, Nutritionist, Motherhood Hospitals, Chennai, s
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