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    How to Cook Tuna Steak for a Fast Gourmet-Style Dinner

    Tuna steak has long been popular for its firm texture and mild to moderate flavor whether eaten at a gourmet restaurant or as a home-cooked dish.

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  • Chefs love getting creative with preparing tuna, but even novice home cooks can learn how to cook tuna steaks on a grill, in the oven, or on the stove. Let's dive in, and get ready for the tastiest tuna steak, no matter the cooking method.

    Basic Tips for Preparing Tuna

    Preparing tuna properly ensures the best flavor and texture for your dish. Here are a few essential tips to get started.

    Tuna steak cooking time

    • Before cooking tuna steaks, check for scales. If any are present, rinse with cool water. Pat dry with paper towels.

    • Measure the thickness of the fish with a ruler, so you know how long to cook tuna steak.

    • Fresh tuna steaks love a good marinade recipe, which flavors this fairly mild fish and helps keep it moist during cooking.

    How to cook tuna steak in pan

    Marinating is key and can be as short as 15 minutes to 4 hours in the refrigerator. Tuna pairs especially well with Asian-inspired flavors.

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