Tummy time after feeding

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  • When should we start tummy time

    • Tummy time position

  • Tummy time position
  • Tummy time 2 months
  • Tummy time newborn position
  • When to stop tummy time
  • Benefits of tummy time

    • Tummy time newborn position.

    Everything you need to know about tummy time

    What is tummy time?

    Tummy time is time your baby spends lying on their tummy rather than their back. It's a workout for your little one, and though your baby may not like it, tummy time is essential to help them grow strong.

    During tummy time, your baby will try to lift their head and shoulders, and strengthen their neck, arm, shoulder, stomach, and back muscles.

    Researchers have found that babies who spend time face-down develop motor skills faster than those who don't.

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    For more information on helping your baby (and you) enjoy tummy time, check out Meeting physical milestones through playOpens a new window, BabyCenter's premium course about using play to foster your baby's healthy development.

    Tummy time shouldn't be torture

    Get fun ideas from a pediatric occupational therapist in our Meeting Milestones Course

    Learn more

    What are the benefits of tummy time?

    Tummy time helps babies eventually learn to push up to all fours, roll over, sit up, scoot on the

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