Do you lift heavy when bulking
- when cutting should i lift heavy
- should i lift heavy or light when cutting
- do you lift heavy when cutting
- can i lift heavy while cutting
How to train on a cut reddit...
The Myth Of Low Weight High Reps For Cutting
I overheard a conversation at the gym yesterday that I wanted to share with you, since it perfectly illustrates a point that I see many people getting wrong.
Unfortunately, I didn’t have the opportunity to record the conversation, so you’ll have to rely on my memory here, along with a tasteful degree of dramatization (not too much, I promise).
Person 1: “Hey bro, now that I got myself all swole and shit, I want to get ripped for summer so I can have dem abs.”
Person 2: “I hear ya bro.
So what are you gonna do for your workouts now then?”
Person 1: “Ummm, I was just gonna do what I’ve been doing.
Maintain strength while cutting reddit
You know, focusing on lifting as much weight as I can – low reps heavy weight baby!”
Person 2: “Nah, you can’t do that shit bro! Don’t you know when you’re cutting, you need to focus on doing light weights for high reps?
That is you how get dem shredz in.”
Person 1: “No shit, thanks bro! I didn’t know that – glad that I
- cutting and lifting
- should you lift weights while cutting