Can i take vitex during ovulation
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- can i take vitex on my period
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Signs vitex is working...
Vitex or Chasteberry, the Female-Friendly Fruit for PMS
Do you suffer from premenstrual syndrome (PMS), irregular periods, infertility or menopause? Vitex, also known as chasteberry, may help.
It’s been used for centuries and has proved itself effective time and again in scientific studies.
This small but medicinally potent brown berry about the size of a peppercorn has a long history (over 2,000 years) of use as an herbal medicine.
But vitex is not only for women with hormonal issues that need fixing.
It’s recently been shown to exhibit antitumor activities in different human cancer cell lines, and that’s not all.
Keep reading to find out all of the incredible health advantages it holds for both women (especially) and men.
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What is vitex?
Vitex is technically the name for the largest genus in the family Verbenaceae, which comprises 250 species distributed all over the world.
The vitex species are deciduous shrubs.
The most common variety of vitex used medicinally is chaste tree, which produces chasteberry (Vitex agnus-castus), a small brown berr
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- can you take vitex during your period