How often should you change your pillow case

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  • How often should you get new pillows
  • How often should you replace your mattress.

    It's Probably Time to Replace Your Pillows—Here's How Often Experts Recommend

    A soft, plush pillow is essential to a good night's rest.

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  • What happens if you don't change your pillow
  • But over time, pillows change shape due to regular use and washing, which can make them less comfortable to sleep on. What's more, a pillow's fabric can become more permeable to dust mites, which can cause allergies. To ensure a quality night's rest and protect yourself from allergies, it's important to replace your pillows regularly.

    Ahead, experts share how often you should replace pillows and their best tips for making them last longer.

    How often to replace memory foam pillow

    • Kenneth Mendez, president and CEO of the Asthma and Allergy Foundation of America, a leading non-profit organization for people with asthma and allergies that was founded in 1953.
    • Marla Mock, president of Molly Maid, a Neighborly company, a professional cleaning company that offers its services both residentially and commercially.

    How to Wash Pillows the Right Way

    How Often to Replace Pillows

    Aim to replace bed pillows every two years or sooner, depending on the m

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      how frequently should you get new pillows