When should i seek help for depression
- when should i seek help for depression
- when should i seek treatment for depression
- when should i seek help for my depression
- when should you seek help for depression
What's the difference between passing sadness and clinical depression?.
Have you ever felt nervous about giving a speech in public or anxious about meeting a new group of people?
Feelings of sadness, grief, anger and denial are all normal emotions most people will experience at some point in their lives.
It’s easy to wonder whether these symptoms are signs of a more serious mental health disorder, or a run-of-the-mill case of the nerves. The truth is, the differences can be hard to spot, and sometimes that answers are different for different people.
However, there are some great general guidelines and things to know when it comes to managing mental health and mental health disorders.
What is mental health?
Mental health is the overall wellness of how you think, regulate your feelings and behave.
Everyone has ups and downs with mental health, however, sometimes a significant disturbance can lead to a deeper issue that needs more attention.
What is a mental disorder?
When patterns or changes in thinking, feeling or behavior cause distress or disrupt a person’s ability to function, a mental disorder may be present.
Mental health disorders can affect how well you:
- Maintain personal or family relationships
- Function in social settings
- Perform at work or school
- Learn a
- when should someone seek help for depression or anxiety
- when should someone seek help for depression