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  • When should you start baby cereal
  • When do babies start eating pureed food...

    Cereal for babies: When can babies eat cereal?

    Infant cereal has long been recommended as a first food for babies — but have you ever wondered why? This article will detail the reasons why you may, or may not, want to include cereal in your baby’s diet given nutrition and allergy information.

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  • We break it all down so you can make the best decision for your family.


    IN THIS ARTICLE:


    Can babies have cereal?

    Typically yes, babies can have cereal, especially cereals that are made specifically for infants.

    These include iron-fortified rice, oat, or other multigrain-based cereals that are widely available at most grocery stores. Older babies may be able to eat some whole grain cold breakfast cereals, like Cheerios.

    When choosing a cereal for your baby, make sure to read the nutrition label and choose one with as few added sugars as possible.

    In addition, according to the CDC [], serving only rice cereal to your baby is not recommended because it puts your baby at risk of being exposed to arsenic.

    Serve your baby a variety of cereals such as oats, barley, and other grains.

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